Balanced Teachers helps educators prevent burnout through self-awareness & self-care.

 
 

The Blog

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Weekly content around mindfulness, yoga, and personal development.

The Workshops

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Now booking teacher professional development workshops for the 2018-2019 school year.

The Podcast

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Interviews, guided meditations, and funny student stories, coming soon to your very own ears.

 
“At the end of a long day, all I want to do is check out. But yoga and meditation help me check back in - with myself and the events of the day - so I can be fully THERE for my students tomorrow." -Kerry, 2nd grade teacher & staff yoga class participant