Balanced Teachers helps educators prevent burnout through self-awareness & self-care.


The Blog


Weekly content around mindfulness, yoga, and personal development.

The Workshops


Now booking teacher professional development workshops for the 2018-2019 school year.

The Podcast


Interviews, guided meditations, and funny student stories, coming soon to your very own ears.

“At the end of a long day, all I want to do is check out. But yoga and meditation help me check back in - with myself and the events of the day - so I can be fully THERE for my students tomorrow." -Kerry, 2nd grade teacher & staff yoga class participant